Hydration + Brain Support

Hydration + Brain Support

2-in-1 formula for daily hydration and brain support

This functional electrolyte formula delivers 2-in-1 hydration with ingredients traditionally used to support mental clarity and well-being. It features organic Lion’s Mane, Reishi, and Cordyceps—adaptogenic mushrooms known for their role in supporting focus and energy—plus organic 5-HTP, a serotonin precursor.

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30 day satisfaction guarantee

  • Faster Than Water Alone

    Faster Than Water Alone

  • Scientifically Proven

    Scientifically Proven

  • Lowest Sugar Needed

    Lowest Sugar Needed

  • Doctor Approved

    Doctor Approved

  • Non-GMO

    Non-GMO

  • Gluten-Free

    Gluten-Free

  • Vegan

    Vegan

Quiet your mind,
sharpen your focus.

Fuel your day from morning to night with this functional daily drink that supports mood, mental clarity, and restful sleep - all while keeping you hydrated. So refreshing, you'll forget it's good for you.

ADAPTGUARD® Mushroom Blend + 5-HTP

Clinically proven for better mood balance, mental focus and sleep quality.

Lion’s Mane

Supports cognitive function and mental clarity.

Reishi

Supports emotional balance and relaxation.

Cordyceps Sinensis

Supports memory and natural stress adaptation response.

Cordyceps Militaris

Supports memory and natural stress adaptation response.

5-HTP

Supports mood and sleep quality.

LyteRH® Components

Sodium

Accelerates the absorption of water

Potassium

Helps maintain proper fluid balance

Citrate

Replenishes lost electrolytes

Chloride

Helps maintain proper fluid balance

Clinically shown to support
mood & sleep quality

Backed by a 25-day double-blind, placebo-controlled human study, ADAPTGUARD® was shown to support a calmer mood, reduce feelings of stress, and improve sleep quality.

Improved Mood

Reduced feelings of sadness, anxiousness & stress.
(DASS-21 questionnaire)

Enhanced Sleep Quality

Enhanced sleep quality, more restful and satisfying sleep. (PSQI questionnaire)

Better Stress Response

Lower morning cortisol spikes for a balanced stress rhythm. (Salivary cortisol test)

Around-the-Clock support
for mind & mood.

One glass a day
for around-the-clock support.

Clinically proven results.

Mood Balance

Mental Focus

Energy Levels

Sleep Quality

ADD TO CART

*caffeine-free

Your questions, answered.

We recommend enjoying it in the morning as part of your daily routine to help support hydration, mood, mental clarity, and sleep quality — setting you up for the next 24 hours.

You can also sip it anytime you need to focus, feel grounded, or calm your mind.

Note: This is a caffeine-free product.

Overall rating: 4.9 / 5 from 10 reviews.

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Review highlights

Reviews

A delicious and healthy electrolyte mix.

"I tried HydraLyte Plus Brain Support in Mango Punch, and I was pleasantly surprised. The packet dissolves quickly in cold water without leaving any clumps, and the ingredients feel clean and purposeful, especially the Lions Mane and electrolytes. The taste is refreshing and not overly sweet. I noticed a gentle boost in mental clarity and overall hydration about 20-30 minutes after drinking it. It is a nice option for mornings when I need focus without caffeine. Great value if you use it consistently."

Kristina M. (5/5)

HydraLyte Plus

"HydraLyte Plus 2-in-1 Hydration and Brain Support is a refreshing electrolyte supplement designed to boost both hydration and mental clarity. Its formula includes four key electrolytes along with an AdaptGuard mushroom blend, Lions Mane, and organic 5-HTP for mood and cognitive support. The Mango Punch flavor is naturally sweet without artificial colors, flavors, or sweeteners. Overall, it is a convenient option for anyone looking to stay hydrated while supporting focus and mood throughout the day."

Gio C. (5/5)

Has increased my energy levels quite a bit!

"Hydralyte has really seemed to help with some of my issues. I feel I can focus more, and I am much more energized. I have only tried it mixed with water and alone. The taste is not that great, but if you like mango flavored stuff, then you should like it. Considering it is doing what it is supposed to be doing, I am going to keep drinking it!"

Kari R. (4/5)

Amazing Boost

"I have been using Hydralyte Plus for a little while now, and I am honestly impressed. The combination of electrolytes with brain support ingredients like Lions Mane and 5 HTP makes a noticeable difference. I feel more focused, clear, and energized throughout the day without any crash. The Mango Punch flavor is refreshing, not overly sweet, and very easy to mix. I also love that it has clean ingredients with no artificial colors or sweeteners. If you are looking for hydration with real mental clarity benefits, this is definitely worth trying. Perfect for busy days, long work hours, or when you need an extra boost to stay sharp and feel good. Highly recommended."

Claudia W. (5/5)

Good

"I tried HydraLyte Plus Brain Support for a couple of weeks, and overall it was a positive experience. The consistency is smooth and easy to mix, which I appreciated, no gritty texture or chalky aftertaste. The ingredients list is clean, with electrolytes and added nootropic support, which made me feel like I was getting more than just hydration. In terms of effectiveness, I did notice better focus on days when I used it, especially during long work sessions. It also seemed to help with mid day fatigue. I did not experience any major side effects, just a slight tingling the first time, which went away quickly. Overall, my experience was solid: it is refreshing, easy to take, and gave me a subtle boost in both hydration and mental clarity. I would consider keeping it on hand for busy or high stress days."

Mariana L. (5/5)

Tasty!

"Very nice flavor and I like the blend of adaptogen mushrooms."

Christopher P. (5/5)

Delicious

"Delicious, this is a great supplement for your water! I keep a box at work for daily use. It is not overly sweet and does not have a bad mouth feel. Dissolves quickly and completely. Full of vitamin C!"

Joshua P. (5/5)

Easy to Drink

"My husband carries these in his work bag. Easy to open and pour into his bottled water. Has a great flavor. Great price. Has helped him with some of his brain fog."

Erica A. (5/5)

Wonderful product

"Amazing! I got this for my husband and he is obsessed and says it helps him so much while he is at work and even gives him some clarity and energy, which I love."

Bree M. (5/5)

Love it!

"So good! Amazing flavor. I Iove the tropical vibes, and get both hydration and daily stress adaptohens in one product. Really good stuff"

Eric R. (5/5)

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