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  • HydraLyte Ready to Drink Berry 6 Pack.
  • Nutrition facts label with icons for gluten-free, non-GMO, vegan, and dairy-free on a white background.
  • HydraLyte Ready to Drink Berry 75% less sugar & 4x the electrolytes than sports drinks.
  • HydraLyte Ready to Drink Berry A drink that tastes as good as it works. Bright lemon and crisp lime.

Hydration (Ready To Drink)

Hydration (Ready To Drink)

Low sugar, high electrolyte hydration accelerator.

Our signature LyteRH® formula delivers a precise blend of electrolytes and just enough sugar to accelerate water absorption - not just replenish electrolytes like other blends.

Why the sugar? A proper ratio of glucose and sodium activates the sodium-glucose pump, allowing your body to absorb water more efficiently. We use the minimum amount needed to unlock this mechanism—no unnecessary grams, just smart hydration.

Low sugar. Real results. Ages 0+.

 

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What is HydraLyte?

HydraLyte is a hydration accelerator. Backed by science and packed with electrolytes. It’s proven to rehydrate you faster and more effectively than water alone.

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  • Faster Than Water Alone

    Faster Than Water Alone

  • Scientifically Proven

    Scientifically Proven

  • Lowest Sugar Needed

    Lowest Sugar Needed

  • Doctor Approved

    Doctor Approved

  • Non-GMO

    Non-GMO

  • Gluten-Free

    Gluten-Free

  • Vegan

    Vegan

Ingredients

Every ingredient in our scientifically proven formula is carefully chosen and measured.Only top-notch, vegan, gluten-free and non-GMO ingredients make the cut.

  • Sodium

    210mg

    Accelerates the absorption of water

  • Potassium

    170mg

    Maintains proper fluid balance

  • Citrate

    Replenishes lost electrolytes

  • Glucose

    3g

    Activates the sodium glucose pump for instant hydration

women holding a glass of HydraLyte. Blue Background

A More Effective Formula

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It’s based on the World Health Organization's formula for rapid rehydration making it far more efficient than other high sugar alternatives.

 
Pediatric Drinks
Sports Drinks
Coconut Water
Leading Electrolyte Drinks
Advanced rapid rehydration formula
Used by medical professionals
Designed for all ages
Powders, tablets & Ready-to-drink
Electrolytes per 16oz.
drop-icon
drop-icon
drop-icon
drop-icon
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Sugar per 16oz.
7g
12g
19-47g
18-30g
11g

Did you know that 75% of adults are dehydrated and don't know?

  • Increased thirst

  • Dizziness icon

    Dizziness

  • Fatigue

  • Headache icon

    Headache

  • Dry mouth

  • Morning fog icon

    Morning fog

  • Dark urine icon

    Dark urine

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Overall rating: 4.6 / 5 from 10 reviews.

AI Generated Review Summary

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Review highlights

Reviews

Perfect hydration

"Hydralyte ready to drink is perfect for my gastric issues. Calms the belly. Glad I found this in my local Publix market. Couldn’t find it in Texas so I ordered online. Quick delivery for my visit there."

— Sheryl O. (5/5)

This flavor is excellent and

"This flavor is excellent and is wonderful for rehydration. I use it after my workouts and it is just what I need."

— Victoria B. (5/5)

I’ve have tried all three

"I’ve have tried all three ready to drink flavors. Love them all, but my favorite is the berry flavor."

— Laurie K. (5/5)

Robin

"The only thing that hydrates me. I love these so much!"

— Robin P. (5/5)

Good Product

"Good Product"

— Maria A. (4/5)

Pretty Darn Good

"Very effective/excellent at hydration. Not my favorite flavor in the world but pretty good in that regard also."

— Tom B. (4/5)

Was okay.

"Was okay."

— Richard L. (3/5)

Excellent Product - Highly Recommend It!

"I had a severe case of dehydration. Oral Rehydration Solution kept me from being hospitalized. It worked within two days. I plan to drink one bottle in addition to water everyday. I may also try the packets. keep my levels"

— Charlotte P. (5/5)

I have chronic disease and

"I have chronic disease and I am always dehydrated. Drinking hydralyte has helped eradicate some of my dehydration symptoms. I drink hydralyte every day. I dont get cramps in my legs any more."

— Pearl K. (5/5)

Ahh refreshing!

"I drink these any time I feel a headache coming on or whenever I'm feeling extra dry in this chilly climate I live in! I keep them in the fridge so they're always ready to drink (I like them really cold!)."

— Cheri (5/5)

Q&A

How much sodium is in the stick version of this product?
280mg of sodium per stick