Dehydration Headache: Causes, Symptoms, & Remedies

Is a pulsing headache a familiar feeling? Rather than reaching straight for over-the-counter medication, you might want to consider the cause first. One common trigger for headaches is dehydration, and it often sneaks up on people.

Hydration Science: Understanding Dehydration
The human body is an incredible machine that needs to stay hydrated to keep moving. Because water is so important to all functions of the body, dehydration or the lack of water can quickly become very serious. Scientists have regularly…
50 Shades of Yellow: Urine Color and Dehydration
Understanding your urine color is a good way to know whether or not you are dehydrated. What goes in must come out, and what comes out can tell us a lot about our health, specifically the yellow shade of your…