What is a Sluggish Liver?
Your liver works 24/7 to detox, digest, and keep your body balanced. But when it's overburdened by poor diet, alcohol, stress, or toxins, it slows down—leading to bloating, fatigue, brain fog, and more.
Signs of a Sluggish Liver
✅ Bloating & Digestive Issues – Poor bile flow makes it harder to digest fats, leading to bloating and discomfort.
✅ Fatigue & Brain Fog – Toxin buildup can drain your energy and leave you feeling sluggish.
✅ Skin Breakouts or Dullness – When detox slows, toxins can show up on your skin.
✅ Fluid Retention & Puffiness – Your liver helps regulate fluids; if it’s struggling, bloating and puffiness can increase.
✅ Weakened Immunity – A sluggish liver impacts your body's ability to fight off illness.
What Causes a Sluggish Liver?
🚫 Processed foods & sugar
🍷 Excess alcohol
💧 Dehydration & electrolyte imbalance
⚡ Gut imbalances (the Gut-Liver Axis is key!)
🛑 Toxin exposure from medications, pollution, and household products
How to Reset & Support Your Liver
✔ Hydration + Electrolytes – Your liver needs water AND minerals to flush out toxins efficiently. (HydraLyte Plus Liver Support replenishes both.)
✔ Milk Thistle & Antioxidants – Helps support healthy liver function.
✔ Gut-Healthy Probiotics – Reduces the burden on your liver.
✔ Reduce Processed Foods & Alcohol – Supports natural detox pathways.
✔ Move & Sweat – Exercise boosts circulation and detoxification.
Ready to Support Your Liver & Feel the Difference?
Replenish + Reset with HydraLyte Plus Liver Support – a science-backed blend of electrolytes, milk thistle, and antioxidants to hydrate and energize your body from the inside out.