Potassium: Vital to nerve and muscle function. Potassium helps get hydration to the bloodstream and supports muscles to avoid cramps.

Sodium: The perfect ratio of salt to glucose accelerates the speed of hydration by activating the sodium-glucose pump.

Chloride: More electrolytes to make sure your body gets hydration and keeps it.

Glucose: Sugar is here for a good reason. It's a small dose essential to maximizing the absorption of electrolytes and fluids.